AI+ At Work: Foundations
Use AI Tools Confidently in Your Daily Job
Make AI part of how you work.
You know AI could probably help your work — you just don't know which tool to use, whether sharing anything is safe, or where to start without wasting an afternoon. This book gives you a practical daily AI routine, 25 copy-ready work prompts, the AI Safety Checklist to keep your data protected, and a 30-day adoption plan. Built by an AI engineering firm. Tested against real work.
- 25 ready-made, market-tested prompts: emails, meetings, documents, research, learning at work
- A four-stage workflow for any written task — brief, draft, edit, check
- The AI Safety Checklist applied to workplace data — what's safe to paste, what isn't
- A daily AI habit that fits between your existing meetings, not on top of them
- A 30-day plan with a clear answer for when your manager asks how you're using AI
Any employee in an established organisation — early-career or mid-career — who works at a desk for some part of the day and produces written or analytical work as part of their job. Not a manager (that's T1-05), not a business owner (that's T1-04), not yet an AI power user (that's T1-07). They might be an analyst, a project coordinator, a customer service lead, a junior engineer, a comms officer, an HR generalist, a graduate trainee, a teacher, a junior doctor, or a civil servant. They have a manager, a team, and an employer with rules they need to respect.
Also for:New hires being onboarded (COR-02 audience); recent graduates entering the workforce (STU-03 audience); career changers in their first AI-era job (STA-02 audience); experienced staff who skipped the early ChatGPT wave and now need to catch up; anyone reading for an organisation-wide AI rollout (COR-01 audience).
- Identify which AI tools are available to them at work and choose a daily-driver tool to start with
- Apply the PRISM Prompting Framework to at least 5 categories of everyday workplace tasks (email, meetings, documents, research, planning)
- Apply the AI Safety Checklist before sharing any work-related information with an AI tool
- Evaluate AI outputs against professional standards using the TRUST Framework
- Build and execute a 30-day plan to embed AI into their daily working routine
- Diagnostic
- How AI-Ready Is Your Workday?
- Chapter 1
- Why AI at Work, Why Now
- Chapter 2
- The Workplace AI Toolbox
- Chapter 3
- How to Prompt AI at Work
- Chapter 4
- AI for Email and Messages
- Chapter 5
- AI for Meetings
- Chapter 6
- AI for Documents and Reports
- Chapter 7
- AI for Research and Learning at Work
- Chapter 8
- AI Safety at Work
- Chapter 9
- Working With AI on a Team
- Chapter 10
- Your First 30 Days at Work With AI
- Back matter
- Skill Summary · Recommended Next Reads · Glossary · Tool Reference
Built by an AI engineering firm — for the professional running out of patience with theory.
